alexisk907
Jun 14, 2008, 10:23 AM
If I work out (run 45 minutes to an hour each day on the treadmill) do crunches, and eat healthy would you expect noticeable results by the end of August/beginning of September?
I am an 18 year old female, around 170 pounds.
I am an 18 year old female, around 170 pounds.