View Full Version : Don't see changes
missinher2much
May 18, 2008, 10:22 PM
I have been working out a little over a month now and I have been eating healthy. I feel better but I don't see any changes on my body.what am I doing wrong?
tickle
May 19, 2008, 02:01 AM
Sometimes you don't lose an ounce but at the same are losing inches. Measure your basics in the morning,chest, waist, thighs, hips and mark those measurements down. Then measure again a week later. I bet you will see a difference.
Clough
May 19, 2008, 02:07 AM
How much did you weigh and how much weight have you lost? It would be helpful to know that. Thanks!
missinher2much
May 19, 2008, 09:43 PM
I weighed 175lbs and I lost 5 pounds
pimp_mah_alpaka
May 19, 2008, 09:48 PM
Your not doing anything wrong.. in fact your doing everything right! Just because you don't look good doesn't mean anything (this can be sorted out by toning your body.. try a gym maybe) what your doing is fantastic for your body and please, don't stop because you are a very healthy person!
Michell3z
May 20, 2008, 01:34 AM
Losing weight it takes patience and discipline just continue your exercise and diet. For sure it will create a good outcome into your body...