View Full Version : Too much vitamin c?
white zombie03132
Feb 3, 2006, 01:11 PM
is 4000mg vitamin c too much. I take 1000mg glutathione 2x and 4000mg vitamin c with rosehips 2x so that'd be 2000mg glutathione and 8000mg vitamin c.. Is that too much vitamin c in a day? I want the process to go faster so I was just curious :confused:
vyki
Feb 4, 2006, 09:01 AM
I don't think you can actually overdose on vitamin c as it can't be stored by the human body, but after a certain amount there is no extra benefits of taking more.
unis
Mar 10, 2006, 05:05 AM
If your taking 2000mg of glutathione, 4000mg of vitamin C would be enough :) just a comment and vyki is correct!