So Im starting my diet next week! YAY!

Any good diets anyone can recommend or really good cookbooks?

Also as much as I no I need to do cardio I was wondering if anyone can recommend some good classes or aerobic tapes/workouts. I love strip aerobics by Carmen electrica but I never feel like I worked out.

Thanks!

-Teresa

So Im starting my diet next week! YAY!

Any good diets anyone can recommend or really good cookbooks?

Also as much as i no i need to do cardio i was wondering if anyone can recommend some good classes or aerobic tapes/workouts. I love strip aerobics by Carmen electrica but i never feel like i worked out.

Thanks!

-Teresa
Have a look at this. It's not a work out video but a work out program that you could try. It works for allot of people I know. It's something you could go by.
https://www.askmehelpdesk.com/fitness/12-week-fitness-program-works-lose-weight-stay-shape-191276.html
I would really like to see a few good cook books myself. I can't wait to see what people would post.