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hironimus
Feb 23, 2008, 05:54 AM
Which foods are rich in iodine?

N0help4u
Feb 23, 2008, 09:19 AM
Salt contains iodine. IF and when it doesn't it should state it on the container. ]
Seaweed such as kelp
Beetroot, radish, parsley, potatoes, fish, oatmeal and bananas

Avoid
Cabbage, Brussels sprouts, broccoli, cauliflower, sweet potatoes, maize, lima beans, soy and canola

How to Self-Test for an Iodine Deficiency (http://altmedangel.com/iodine.htm)

lovelesspa
Mar 2, 2008, 03:33 PM
Foods like liver, cheese, iodized salt, kelp products, clams, crabs, shellfish are some that are rich in iodine.