Has anyone taken prescription drugs to stop smoking
Or know someone who has?
Did it work?

Have you or someone you know successfully quit smoking?
If so, what method was used?

Thanks

I was once a very heavy smoker: two to three packs a day of L&M menthol.
Somewhere along the way, many years ago, I saw a picture of two lungs. Both were from 48 year old males, one that had died from smoking related illness, the other was a motor vehicle fatality.
The stark contrast between the two made me put down the cigarettes immediately and forever.
Cold turkey was my way. It is within you to control your mind.

I was once a very heavy smoker: two to three packs a day of L&M menthol.
Somewhere along the way, many years ago, I saw a picture of two lungs. Both were from 48 year old males, one that had died from smoking related illness, the other was a motor vehicle fatality.
The stark contrast between the two made me put down the cigarettes immediately and forever.
Cold turkey was my way. It is within you to control your mind.
Hello cap.
I truly believe in mind power 100%
And was able to leave smoking behind without a second thought during my pregnancies.
I was an idiot to start back up ( both times) because I found quiting much harder this time around.

I was always to afraid to look at a smokers lungs because, well, I smoked.
But I googled it after I read your post.
The sight made me sick to my stomach and I'm mortified that my lungs could look like that - absolutely disgusted that could be in my body.

I called my husband and he picked up the patch for me and brought it straight home.
I heard it didn't work, but I threw out my cigarettes and I'm wearing the patch right now and haven't smoked all day since I saw those pictures.

When ever I feel the urge to smoke, I look at those pictures and get grossed out. I don't want my lungs to look like that.

I had 2 cigarettes this morning before I read your post, but non after.
I am the only person that smokes in my whole family, so I have no influences to hold me back which is a plus...
Oh my goodness wish me luck... I'm doing this!!

Great, meaningful and effective dialogue going on in the above posts! I just wanted to say that many years ago, I knew a person who just decided to quit and did so cold turkey. I don't think that he has had a cigarette since. That would have been over twenty years ago.

I do agree that the visualization of the conditions of the lungs or even something else that has been affected by smoking can be a definite aid to someone quiting. The more things that you have to use to help you quit, the better, in my opinion.

Did you ever have pictures in driver's ed where they showed you the difference between the brain of an alcoholic and a non-drinker looked like? I know that seeing those images had a definite effect on me!

I've never seen the brain of an alcoholic, but aside from an occasional glass of wine (or 2 LOL) I would hope my brain looks OK.
My lungs I'm worried about though and hope that its possible for them to heal.

I haven't smoked today, but I'm feeling it today more so than yesterday.
I feel very shaky and anxious - I just keep looking at rotten lung pics reminding myself that I don't want that in my body...

Thanks for the support.

Been away visiting, but I hear you, Kae.
The first few days are usually the most diffiecult. I am far removed from the habit, but I still remember what it was like. You're doing good and I admire that!
Stay strong! It's worth the effort!

I've never seen the brain of an alcoholic, but aside from an occasional glass of wine (or 2 LOL) I would hope my brain looks ok.
My lungs I'm worried about though and hope that its possible for them to heal.

I haven't smoked today, but I'm feeling it today more so than yesterday.
I feel very shaky and anxious - I just keep looking at rotten lung pics reminding myself that I don't want that in my body...

Thanks for the support.
AK, I am so happy and proud of you! You go girl. Anything you need, we will be here to help you out! Good luck and stick with it... mind power AK POWER!! :D

Anything, visulation of reality, drugs, stop smoking aids, call centers, all are going to help us... to a certain degree,. it it indeed what we want to achieve that is how we end up. I have tried the patch, doctors, pills, and everything else in between, and I don't even inhale, yet I want to smoke! We have to try so hard and want it to end, I'm still fighting it, I either do really well, or I smoke,. but it's my dumb decisions and choices that make me a failure, at this point.

Anything, visulation of reality, drugs, stop smoking aids, call centers, all are going to help us..... to a certain degree,.... it it indeed what we want to achieve that is how we end up. I have tried the patch, doctors, pills, and everything else in between, and I don't even inhale, yet I want to smoke! We have to try so hard and want it to end, I'm still fighting it, I either do really well, or I smoke,..... but it's my dumb decisions and choices that make me a failure, at this point.
You're not a failure, just a woman trying to over come smoking... which is really, really hard.
So good for you for trying, like you said, some days you do really well, which is better than not doing well at all.:)

I am currently on Chantix and I LOVE it!! It changes the receptors in the brain so that I get over the craving very quickly. And when I do light up, it is the nastiest taste I have ever put in my mouth. There is NO enjoyment from smoking anymore.

AKaeTrue;
Thank you so much, for your response, I put the cig I was smoking down and threw the pack out,. (breaking the remainder cigs into too small pieces to smoke,, ) sometimes, words help so much! And J-9 I know there's so many options out there, which I hope to be my last resort, of course, I'm anti dug to a certain degree as you know, but sometimes I guess we have to do what we have to do, I tried the Patch, even worked for awhile, but when stress enter the picture and someone has a cig, I'll do it, even though I'm so pisssed at my lack of resistance. I can cut out cholestrol, donuts, fries, but cigs... dammmmm, I'm on the cig wagon as of right now... again. Thanks to AKaetrue, just need words of wisdom, sometimes

I also am on Chantix. I have tried several other methods of quitting before this, but nothing seemed to work. Chantix however, works. It is an oral medication therefore, there are side effects. I suffer from IBS and the Chantix can aggravate this at times if I fail to drink A LOT of water. I must also eat a full meal before taking the medication, otherwise I get vertigo and nausea. Also included have been the strangest and most disturbing dreams I have ever had. I cannot say that these things will happen to you, but they did happen to me. However, I am extremely sensitive to most medications. No matter the side effects, the benefits of this medication are worth it. You have a really good chance of quitting indefinitely with the Chantix, as you already have a desire to quit. Good luck, and do yourself the favor of speaking with your physician about getting a prescription. It was the best thing I ever did for myself.

So, how are things going today for you, AKaeTrue?

Ak, how are you sweet stuff?

I'm feeling it... and it's rough,
But I haven't smoked...

Oh good, Ak have you tried the deep breaths and the keeping busy? You are so awsome! Keep up the good work, it will get easier with time, I promise!

lovelesspa, your welcome:D I know you can do it, we all can.
Even if it means we need to come here for a little support and encouragement.

J and wnk_1001, thanks for telling me about Chantix.
I looked it up and read how it works and I have a question.
Have there been any withdrawals from nicotine since it's being blocked from
The receptors?
And because it changes the way you receive the dopamine,
Did either of you get the blues, or depressed at all?
Or does it not matter how the dopamine is released/received? (hope that makes sense)

Clough and start thank you for asking how I'm doing.
It means a lot to know that I have support.
Still haven't smoked today:D

Withdrawals? Nope, not for me. I also have very little side effects if any. I have strange dreams, most are very colorful and musical, taking place around amusement parks for some reason.

But, I have had no withdrawals. Cravings, yes. But I get over those in about 10 minutes if I refocus myself.

I do love the dreams though. It's like watching a movie, but I am one of the actors. Too bad I can only take it for another month and a half.


did either of you get the blues, or depressed at all?

I did not get depressed, although this is now considered a major side effect. I have noticed that I need to do more with my hands, such as cleaning, and over cleaning, but this can be bad too for some people.

Rather than quitting 100% after the 7 day mark, as Chantix is prescribed, I have worked with one of my health care providers in tapering down slowly over the 3 months, which tends to curb the depression that can be associated with Chantix.

Withdrawals? Nope, not for me. I also have very little side effects if any. I have strange dreams, most are very colorful and musical, taking place around amusement parks for some reason.

But, I have had no withdrawals. Cravings, yes. But I get over those in about 10 minutes if I refocus myself.

I do love the dreams though. It's like watching a movie, but I am one of the actors. Too bad I can only take it for another month and a half.



I did not get depressed, although this is now considered a major side effect. I have noticed that I need to do more with my hands, such as cleaning, and over cleaning, but this can be bad too for some people.

Rather than quitting 100% after the 7 day mark, as Chantix is prescribed, I have worked with one of my health care providers in tapering down slowly over the 3 months, which tends to curb the depression that can be associated with Chantix.
It sounds like you're doing very well J, keep up the good work.
Thank you for sharing your experience on this medication with me.

lovelesspa, your welcome:D I know you can do it, we all can.
Even if it means we need to come here for a little support and encouragement.

J and wnk_1001, thanks for telling me about Chantix.
I looked it up and read how it works and I have a question.
Have there been any withdrawals from nicotine since it's being blocked from
the receptors?
And because it changes the way you receive the dopamine,
did either of you get the blues, or depressed at all?
or does it not matter how the dopamine is released/received? (hope that makes sense)

clough and start thank you for asking how I'm doing.
It means a lot to know that I have support.
Still haven't smoked today:D
You still haven't smoked today, I love those good words! Nice job AK! Really, nice job sweet stuff!;)

Kae, I'm glad to see you're getting such great support and even better advice!
Keep your head up and be strong! :cool:

AK, do you think you will be all right come Monday? You are influencing me to quit too... :)
LOL, I just need a bit of support and well, I need you to be strong for my cursing and lovely rants... Heehee... just give me the go and I am on board! GO AK!! You got what it takes, if you can quit caffine... you are going to do this just fine love!

Thank you for all the great answers and support I have received here.
Please join me at the lounge for a healthier living for us all! (https://www.askmehelpdesk.com/lounge/join-me-living-healthier-187056.html#post896017)

I am just wondering how you are doing, AKaeTrue, since we haven't communicated in a number of days.

Thanks Clough,
I'm doing good and still sticking to my goal of being smoke free :D .

Are you still in the keep busy and clean everything mode? Or is this getting easier for you?

Are you still in the keep busy and clean everything mode? Or is this getting easier for you?
Thankfully it is getting easier.
I'm still on the step 1 nicoderm CQ patches, however
When this weeks patches are gone, I will be starting step 2:)

I take Chantix as well as some of the others. I have been smoke free for about a week. Occasionally I want one but it goes away almost as fast as the craving started. Good luck.

I take Chantix as well as some of the others. I have been smoke free for about a week. Occasionally I want one but it goes away almost as fast as the craving started. Good luck.
Thanks.
I'll occasionally get a craving too, but like yours, they are short lived.
Good job and good luck to you as well!

My friend took ziban think they are called she has stopped smoking now for 9months.
I on the otherhand had hypnotherapy it was great came round not thinking of cigs did not want one at all but did tend to drink loads of water.
Then 4 weeks later could not stop thinking of them all day just going round and round in my head had a argument with my boyfriend and just lit one up wish I never but I did.
But on the otherhand another friend of mine tried this method and she has stopped now for 4 years

Has anyone taken prescription drugs to stop smoking
or know someone who has?
Did it work?

Have you or someone you know successfully quit smoking?
If so, what method was used?

Thanks


Kae,

You can do this. I know you can. I took Chantix for 3 months and it really did help a lot.
It's been over a year for me.

If you get tempted to smoke, just remember that one puff, puts nigotene back in your system and you have to get that much more out.

That's one of the reasons that prevented me from lighting up. It was so hard cleansing
My system after smoking for all those years.

It does feel wonderful.

Hugs to you Kae and anyone trying to quit.

I've heard that Anafranil works well.

Next Tuesday I have a 10 am appointment with my GP for a prescription for Chantix.

This coming from someone who has smoked for over 40 years and keeps track of his time on the computer by how many cigarettes are smoked. I have tried everything else, everything... so now I will try this.

My business partner and his wife started Chantix about three months ago, they both have smoked for a very long time also, but have quit. He tells me about nightmares, nausea, and an excessive amount of gas, these symptoms have now passed. He said that it is a program where the strength of the medication is increased after a while, a month or so.

So, wish me luck...

Stringer

Thank you Allheart for the support and encouragement.
Good job to you for being smoke free! Proud of you!
I still have nicotine in my system though since I'm using the patches;
However it's a lot less than what I would have been smoking.
I don't feel that cleansed, wonderful feeling yet, but I hope to soon:D Very soon:p

Simoneaugie, thanks for the info. I'll look it up.

Stringer!! I'm so excited for you! I truly hope this works for you
As it has worked for so many people! I'm just tickled:p
See stringer, it's never too late, it's never to late!!
I have heard so many good things about Chantix since I've started asking around and if you want to quit stringer, I know you can do it!
I wish you luck, luck and more luck! Proud of you for giving this a go!
I'll be right here going through it with you.

Thank you AK... I can use all the help I can get hon.

And all the cheer leading too... good to know that you are there... let's give it a try.

Stringer

Thank you AK...I can use all the help I can get hon.

And all the cheer leading too...good to know that you are there....let's give it a try.

Stringer


It cut me off in the middle of my cheer... :(

Anyway, I forgot... I actually stopped with the help of a lot of wonderful being on this site... AND... when I wanted a cigarette, I sucked on a Halls cough drop. Guess what, I still do. They are my new cigarettes. When I first stop smoking, I had about 10 of them. So don't be afraid to have several. Now don't cheat and get yummy cough drops!! Halls completely takes the urge away.

Now back to my Cheer: Now I am offering to be your guys cheerleader... but please be kind, I never said I was any good at it. Here you go...

F8E1aZAZKA0

Oh goodness, I don't know if this has anything to do with not smoking, but I have been snapping at everyone.
I just snapped at a poor girl trying to take my car payment over the phone.
Thank goodness I caught myself and apologized to her.
I feel so crappy and mean and hateful... what the heck?

Hello AK:

My non politically correct way to quit smoking was thus: Every time I wanted a cigarette, I'd smoke a joint instead. It worked.
Of course, I couldn't remember WHY I quit, but I did.

excon

oh goodness, I don't know if this has anything to do with not smoking, but I have been snapping at everyone.
I just snapped at a poor girl trying to take my car payment over the phone.
Thank goodness I caught myself and apologized to her.
I feel so crappy and mean and hateful...what the heck?


Yup, nicotene levels are dropping. It's okay Kae. Get those Halls. I'm telling you it helps.

I took the patch off yesterday and decided to go cold turkey from there on out.
I figure, I'm mean and hateful gradually weaning myself off which takes a while,
I might as well just get it over with all at once so I can hopefully start feeling better.
Allheart, I have a big bag of Halls and I'm trying that.

I took the patch off yesterday and decided to go cold turkey from there on out.
I figure, I'm mean and hateful gradually weaning myself off which takes a while,
I might as well just get it over with all at once so I can hopefully start feeling better.
Allheart, I have a big bag of Halls and I'm trying that.
Perfect, I hope it goes real smooth from here on out. You really are doing a fine job! Good work AK, so proud of you!;)

Thanks start.

I once again changed my game plan.
Cold turkey was NOT going to work and I would have ended up smoking.
I'm not having a problem with the habit to pick up a cigarette and smoke it,
So I believe what's making me so miserable is the nicotine withdrawals.
You talk about an emotional rolorcoster...
I decided to skip the step 2 patch and went right to
Wearing the last stage step 3 patch just to take the edge off.
It's working. I'm not nearly as miserable.

I read something that said my brain is ALWAYS going to want and crave nicotine.
Does anyone know if that's true?

Ak I quit in 1999 using the patch for the first week. I don't think I could have made it that first week with out the patch. I had smoked since 11 or 12 years of age. Of course that was after several failed attempts and different methods of trying.

Sometimes I still get a strong urge to smoke. I can feel the nicotine in my lungs as I deeply inhale(I would probably pass out) but this urge is not everyday. I can even buy the hubby a carton and leave them in the car ( with me )instead of putting them in the trunk.
I know what hell it would be to get hooked again and I would get hooked if I smoked.
I went through the nightmares and not sleeping etc... for months after I stopped smoking.
I was told by a doctor after a back to back about of Bronchitis if I continued smoking that it would progress into another disease and another... so it scared me enough to make me get serious about quitting.

I did this before the patches to get prepared to stop smoking.
1.I started carrying 1 pack then 1/2 pack until finally I would only carry a few, until I was finally able to allow myself to completely run out and then go to the store and pick up a pack. The store was only a block away.Big for me!
2.No smoking after a meal for at least 5 minutes then as the weeks progressed, I waited longer between a meals and a cig.
3. Next I started only smoking in certain rooms in my home for instant just the living room. My car and outside were also places I could smoke and as many as I wanted
4. After I got used to that, I started using only the hallway... just sitting there staring down the steps no book, no t.v no food or drink, nothing but me and my cig sitting there in boredom. ( I don't like boredom)
5. I started no smoking in my car, if I wanted a cig I had to pull over and get out and smoke outside.
6. No smoking with my right hand only with my left hand.
7. Brush my teeth, use mouth wash or swish with water every time I smoked one.each of these steps, I did them about 2- 3 weeks before I moved onto the next step.
I had read somewhere that it takes 3 weeks to develop a habit of doing something.(not sure if this is true, but I figured what the heck)

Here are some tips that helped me after I started using the patch.
1.Deep breathing... slowly in your nose with mouth closed until you flll your lungs then slowly exhale through your mouth... supposed to give you the same amount of oxygen/feeling as when you inhale a cig deeply. ( it worked for me)
2. every 20 minutes suck on a couple of tic tacs.
3. drink plenty of water, try to stay away from caffeine.
4. take more than 1 shower a day.
5. every time I had an urge to smoke so bad I wanted to cry, I cursed the maker of my cig's. My mantra became "damn you phillip morris", just the thoughts of those ba$tards getting rich on my dying a$$ helped me, not to light up.

I was the type of smoker that made sure that I had at least 2 packs of cigs at all times and 2 lighters. I never went anywhere that smoking was not allowed or rode any car where I could not smoke. I was hooked, they were my best friend and worst enemy.
I'm the type of person that hates not to be in control. Yes, it took awhile for me to accept that cig's had a lot of control over me. So I slowly changed that.

Before I started the patch, I had tried hypnosis in March (didn't stop but they said it could take a couple of months... who know's) and then used the patch in July. I Bought the patches beforehand and ran out of cigs before my stop date and said phooey on it, put on a patch instead of buying another pack... I went to bed a few minutes later and figured I would fight the demon when I woke up well rested with 6-7 hours of not having a cig.
July 2008 will be 9 years and I still don't have any money. But I do have more junk in my trunk, guess I will have to work on that. The only downside to not smoking is food, it taste so much better.

I hope this long, detailed account helps someone, I know how hard it is to stop. Good Luck

AK, in time it gets easier, but it may be that it is always a fight not to have one if you are tempted, I know it always has been for me. I have quit I think three times now, one of those times was for more than a year. I was hangin with a friend and she was outside smoking, finally after an hour of sitting on the back deck, I just picked up her smokes and had me one... bought a pack and hid them for a while, then I just started back up all the way again. I am hoping that when I do finally decide to take the plunge, that I can hold off on those types of cravings, it scares me that I would work so hard then "let" myself start all over again. It is a scary thing to go through, a hard thing to go through, and in my eyes you are doing the best you can, I hope it gets much easier for you. This is really a wonderful step you are taking and I am soooo proud of you. Hugs!
Stringer, go for it, this will be the best thing you can do, your grandchildren are so sweet and your kids still need you around for all those things you got to teach them still. This world would be a sad place without Stringer.
bushg, you have lighten my road with all of your great tips, thank you for that! And you should be proud to say that you don't smoke anymore.:)

Kae and Stringer their the best
There so strong and up to the test
It's going to be hard and not real easy
But with our love it will all be breezy :)

Gooooooooooo Kae Goooooooooooooooo Stringer
http://www.cornell.k12.pa.us/444340124133729/lib/444340124133729/ANIMATED_cheerleaders_2.gif

bushg, that was a perfect post.
Thank you for sharing your story with us and for giving us the tips that helped you stop. It was definitely helpful.
I am using the patch as well.

Allheart, thanks for the cheer! And they're not fallen on their bums LOL it was perfect and brought a smile and a giggle to me today.
You made that up yourself, didn't you? That's awesome LOL!:D

Start, This will be the 3rd time quiting for me as well.
The first time was when I was pregnant with my daughter.
I was grumpy for a few days, and probably thought about smoking for a couple months after,
But don't remember it being that big of a deal.
Then a few months after she was born, we had a few smoking friends over
And a few wine coolers and that was it for me, hooked again.

Then when I was pregnant with my son, I was disciplined enough to
Smoke very little and wean off them in the first 2 months
But once again went back to it.

I think it's harder each time around, much, much, much harder.
I'm not saying this to scare you, I'm just saying it because I'm imagining,
If I were to ever start back again, what the next time would be like
When this time is pure hell.
If you can keep in mind that, then there is hope not to start back again.

I don't want to be a smoker till the day I die.
Noticing that it gets harder and harder is a good enough reason for me to quit for good. I don't particularly like torturing myself LOL:)
And don't ever want to go through this again.
I think I'm old enough and mature enough to realize that now LOL.

Stringer I wish you the best of luck come Tuesday.
Have you tried quiting before?


Oh and, I had to go buy step 2 patches, so once again the game plan changed.

YES... I thought about it probably 4,627 times, maybe more.

But after 40 some years of smoking I have quit maybe 3 times. Although it is not funny, way back, I would be driving home and decide to quit, throwing the pack of cigarettes out the car window. Only to go back an hour later on my hands and knees going through the weeds and garbage looking for them... bad, sad, but true.

It is going to be hell and I know it. For example, how can I sit here at the computer without smoking? This is the only room (my office) where I smoke in the house? I am going to be a bastard, and Marta knows this. Once about 6 years ago, I quit for 3 weeks, I drove everyone "Up The Wall." finally (I guess to save our marriage) she said... "Damn......go have a cigarette dear......"

But I am going to try again... need too, I can feel the bad effects from smoking now... hopefully the Chantix will assist and I can beat this.

Addictions are different for each person, I believe that I have an addictive personally. And the daily stress from business is only going to compound the problem. But here we go... Tuesday at 10 am, doctor's appointment!#@%%.

Love you, I will need a lot of patience and cheers from you,

Stringer

I quit smoking -- COLD TURKEY -- I quit 40 years ago -- had a few bad dreams

I feel much healthier and feel smoking could have killed me -- I have Asthma

And have been diagnosed as having COPD... I've saved a ton of money and

Feel I am at less risk of getting lung cancer... A person gets older and wiser

-- the punishment you inflict on your body will cost you when you're older...

Thanks biggsie, I hope to look back and be able to say the same thing.

Stringer, I talked to one of my mothers friends this evening that quit smoking with Chantix. He smoked for over 40 years too and was successful at quiting.
I also chatted with a cashier when I was buying my patches and she told me that her husband smoked for over 40 years too and quit with Chantix.
After that I was thinking... is 40 the magical number to stop LOL!

At the beginning I'm sure it is going to be rough.
I never smoked in my house or car, so I didn't have much trouble there, but
Tonight I wanted to drink a glass of wine after dinner and couldn't because wine and cigarettes just go together for me.
That will be a tough one for me.

Since you mentioned smoking at the computer,
That might be the habit you feel is going to be the hardest to break,
Try not smoking at the computer from now until Tuesday and see what happens.

You will be able to beat this, just stay determined - like the man I know you are!

Stringer??
You know what I'm wondering... :)

What..

I just wanted to insert this because it seemed to be appropriate for this thread. You know what Mark Twain said about smoking, don't you?


Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.
Mark Twain

I just wanted to insert this because it seemed to be appropriate for this thread. You know what Mark Twain said about smoking, don't you?
Cough, thanks a lot! :D
Stringer, I suppose you are going to make us ask a thousand times before eyou tell us how it went on Tuesday?:rolleyes:
AK, how you doing good lookin'?:D

LOL, good ole Mark Twain! Thanks Clough!

Stringer, I was wondering about how the doctors apt went, but I later read what you wrote about it.
Are you suppose to to take the Chantix while smoking?
Then quit cold turkey while still taking the medication?

****Something I've noticed with using the patches and was wondering
If anyone knew what I am experiencing.

The booklet for the program only goes by weeks on the different steps and gives no indication when to step down otherwise.

When I was on step one, right before I stepped down a level, I felt achy, kind of sick, dizzy/dazed, and very hateful.
I was going to go cold turkey because I felt so crappy,
But that feeling went away after a day of not wearing the patch and I
Started having withdrawals so opted to wear step 2.
Things were going fine, I didn't feel sick anymore
And that hateful feeling was gone.

Yesterday I noticed the beginning of that achy feeling again,
And as today has gone on, that sick feeling is coming back just as it did before.

I'm wondering if this is the patch doing this to me?
Or if it could be something else?

I think I'm feeling symptoms of having too much nicotine in my system,
But is that possible after so little time?
Especially when the program booklet mentions nothing of this happening?

Hi AK and Start,

Instructions are to start the Chantix and smoke for two weeks, then "cold turkey", according to my Doc. Marta is shopping around for pricing on the prescription (My ins does not cover this) pricing. So far after checking 7 pharmacies, it looks like Mejier Pharmacy is the cheapest; $128,00 for the "starter kit." Walgreen's price was about $140.00 for the same thing.

Then I am to start the "second phase", it looks like the pricing for this phase varies A LOT. The pricing varies from $140.00 to as low as $45.00, wonder why? I will research that further though.

This is what I know at this point, when I get the prescription there will be more info. I want to check out the side effects in depth.

AK, I used the patch years ago. One of the problems that I had was that I itched a lot. I put the patch on my arm, I itched all over but especially where the patch was.

Honestly, having quit so many times before, I think the other things are "side effects" you are feeling from quiting. It effects a lot of areas, physical, emotional, etc. It is from withdrawal, most of it is psychosomatic ( both mind and body), and even so, it is a definite pain in the a**. But I remember before, even though I started smoking again, "this too shall pass." dear.

Kepp sending me helpful thoughts...
Stringer

Stringer, thank you for all that you wrote.

You know what really helps me, and it may not for others, but it certainly does for me.
-Looking at pictures! Pictures of smokers, pictures of smokers lungs.
-Thinking about sick people that need an oxygen tank to breath,
But still reach for that cigarette, and how sorry I feel for them.

Stuff like that helps me to stay focused on the reason why I'm not smoking
And helps to reinforce not picking up a cigarette.

Now would be a good time to stop smoking at your desk.
If you try breaking this habit now, it will be one less thing you'll
Have to give up in 2 weeks.

I cannot drink my wine. It's driving me crazy:eek:
But I know it would be a set back if I were to drink it.

Try to sacrifice a little now so that's it's a lot easier process on you when the time comes to actually stop smoking the cigarettes.
LOL, it's still cold where you are right?
Make yourself go stand outside in the cold when you smoke:D
And in doing that, you might even cut down on how much you smoke of the cigarette.

I know it sounds like torture, and I'm not trying to torture you - I promise.
But this will be a hard challenge, and I'm sure you're aware of that fact.
However, I know you can do this! I just know you can!

Let us know how you feel when you start taking the medication today!!
Good luck!

Thanks AK, good advice, to be truthful, I probably won't stop doing anything until the day I am supposed to quit. That's probably true, and I want to be honest with myself here.

Obviously another reason to quit, if we need anymore, is for others. Me; for my wife, you; for your children. Among the many reasons that make sense, this is one of my motivators.

Start... what can I say, I can feel you right beside me here while I do this. A voice in my ear, coaxing me on, and ready to drop the hammer on me too... hee hee, if needed-right?

Thanks everyone, getting closer to "Q" Day...
Stringer

Make yourself hate them everyday from now until then write down everything awful that you can think of. They stink, they cost too much, they cause wrinkles around your mouth, gum cancer etc... I'm wishing you luck.

AK, you are doing wonderfully!
Stringer, you are on your way to better health and you will notice it soon! I promise!

Stringer you are the only one that knows what's going to work best for you
And we will be here to support you:)

Make yourself hate them everyday from now until then write down everything awful that you can think of. They stink, they cost too much, they cause wrinkles around your mouth, gum cancer etc...........................I'm wishing you luck.

Just one more... Kissing someone who smokes is like kissing an ashtray!

Counting on that AK and Capt... thank you.
Stringer

A different kind of cheer for all of you today and just a loving reminder... that I am proud of each of you for just wanting to try... and whether you make it through without lighting up or are tempted to light up, or do light up, I still will be so proud of each of you.

And always remember... you can do anything... You Can Fly ! :)

NRn7Gc30LPI

... that I am proud of each of you for just wanting to try..


That is the key "trying" I tried many many times before I found what worked for me. Sometimes those tries were a long stretch in between, so don't beat yourself up, with thoughts or words just do the best you can.

I couldn't "rate" either of you two cause I need to spread it around... so:

All I can say is: thank you, nice to know that you guys care... seriously it helps a lot. This is going to a battle... been there before, years ago. (Hope I don't step on others' "feelings" during the process... last time was h**l)

Now, I have even more reasons to quit.

Allheart, thank you so much for that beautiful video.
The falls look like Angel Falls in Venezuela, if it is, it suits the song perfectly.

I hope everyone is doing well.
Stringer, how you feeling on the medication?

I've been having withdrawals today.
Instead of buying Nicoderm CQ patches, I bought the generic brand this time.
I wonder if generic doesn't distribute the same way or as good as name brand
And maybe that's why it doesn't seem to be working as well as before. Hmmm...

I have quit smoking every way that has been thought of! I am now trying Chantix and have been successful for 8 days. It has been less painful than any of the other ways. I am hopeful that this time last longer than the 10 years I had quit before I started again. One thing I have come to realize though is that I will always be a smoker fighting to quit.

I have quit smoking every way that has been thought of! I am now trying Chantix and have been successful for 8 days. It has been less painful than any of the other ways. I am hopeful that this time last longer than the 10 years I had quit before I started again. One thing I have come to realize though is that I will always be a smoker fighting to quit.

You answered one of my biggest questions and that is whether a smoker is always going to fight the addiction.
I guess it's different for everyone and I'm still waiting to see how this time will effect me because I'm still using the patches to help me not smoke.

I have noticed that Chantix has been prescribed to use differently according to the individual person.
If you don't mind me asking, how was it prescribed for you to use?

Good job so far on not smoking.
I've heard lots of success stories about Chantix and I hope yours is
Going to turn out a success as well.

AK, Marta said that I should start this Saturday.. no work stress and she will be here with me.. so...

And I think the generic should be the same... this is controlled...

Stringer.

I quit smoking without using anything about six months ago. I slipped up a few times, but I haven't had a cigarette since the end of August. I tried to cut down a lot before my quit date, and I think that helped. What really helped me was to exercise. I started jogging and it made me feel so much better and helped me to breath better.

My mother-in-law is using Chantix to quit. She has been smoke free for about 9 months now. She was a heavy smoker before, so I was so glad she quit. She feels so much better and says she can taste and smell things better now too. She is also in a support group for people who are trying to quit smoking at the local hospital.

Stringer!! Marta is a wonderful supporting woman, she is definitely going to be your rock! Saturday sounds great!
Ak, doing good girl, keep it up...

Chantix worked for me I quit last October. I quit a lot of things is my life but I needed the medication to help with this one.

Thanks always, another success story!!

Everyone who has quit with Chantix, who hasn't already told us, how was it prescribed?
I've noticed that doctors prescribe the medication based on the individual
And everyone seems to have a different quiting plan with it.

My Doc perscribed me enough for 12 weeks. I only took it for 6 weeks though. I was could have used the online support but didn't. It was weird because the medication literally made me forget about smoking.

AK, Marta said that I should start this Saturday..no work stress and she will be here with me..so.......

And I think the generic should be the same....this is controlled...

Stringer.
Stringer, what did you mean by this is controlled?

Starting Saturday is a great idea:) Smart wifey!

Always, Thanks again for explaining that.
You did great!

Akae true, the perscription was to continue smoking for a week or so. . 5 twice daily for 3 days, then 1 twice daily. Honestly I was ready to quit after the first 3 days. Smoking was doing nothing for me. I continued for a week anyway. * was great 9 is looking fine.

This is so exciting seeing so many people that have made it through! Great job everyone! Ak, you are so strong! Stringer, I know when you put your mind to it, you can do it!
Keep it up guys!

Thanks Robert!! Thanks Start!!


Going on a stroll down memory lane...
Last summer my kids and I pulled into a bank parking lot.
There was a cigarette butt can at the door with a sign on it that read "Butts".
My 7 year daughter said, "Mommy why does that thing have the word Butts on it".
I told her that the end of cigarettes are called butts and that's where people put there cigarettes out at before they go inside.
My 4 year old son started pointing at me and laughing uncontrollably and said, "you put butts in your mouth:p "
They didn't let me live that one down for a long time:D
My kids, LOL, I love them!!

How are you AK... you doing all right?
Stringer, you still have "growths"LOL
I hope you both are doing well, and wish for you to keep on track with this!
GOOOOOO AK and Stringer!! :):):)

Thanks Start, nothing as yet with any new appendages, but I am getting a lot of unwanted attention.

I finished the first three days taking one pill, today I start taking two per day. Remember that I am to continue smoking for a about two weeks then stop... sooooo we will see.

Stringer

Hi start! Hope you're great!

I (shamefully:( ) smoked part of 2 cigarettes, Sunday night and Monday.
Anxiety and stress is off the roof.

I know I need to throw this pack away! I just know I need to!
But it's like a security blanket for when I can no longer stand the withdrawals.
Everything that I read says withdrawals end within the first few days,
But I haven't found that to be true with me.
It's quite miserable and it's lasting for such a long time.
Sometimes I feel fine and good,
But when I don't, it's REALLY bad.

I don't want to be a smoker or a non smoker with horrible withdrawals!
I would like for it to be over with already.

I figured I'd give this a little more time, maybe the patches I was wearing at the time were running low.

But if this doesn't end soon, I will have to cough up the money for a doctors visit and a prescription for chantix.

Wish I had better news, I am trying though.

Stringer how are you feeling on the medication?
Edit - OK stringer, just read your update on the other page, good job, keep it up, follow the directions,
You're doing wonderfully taking the meds and all, I'm cheering for you!

Edit again, wonderful stringer! Just wonderful!! And that you have less of a desire for cigarettes is a huge plus!!

AK, Hang Tough, 2 weeks for me today. Still want them but know I can't have them. Funny, When I think of wanting a smoke the question that first comes to my mind is "Why am I putting myself thru this again?" I can alwayas come up with a better answer than stoping at a store and picking up a pack of $4 smokes.

Robert, that is GREAT!!
Stringer, on a roll you are doing great too!
AK, it goes like this, every time you smoke just a puff it will take your body all over again to over come the urge, I think that may be why you are feeling like it is the first few days again... If it will help you not to smoke those, then throw them out unless you are just going to waste money to go and get another pack. You are doing a good job, you have come a long way, follow through and at any time you see fit, go get something to help, you are still on a roll baby!

Ak if you're not already, when the urge hits you hardest. Carry some tic tacs have one every 20 minutes or so and if urge is still there try the deep breathing. Close your mouth and eyes slowly breath as deep as you can through your nose and inhale as much oxygen in your lungs as possible exhale through your mouth, do this a few times, each time that overwhelming desire to smoke hits. I wish everyone of you all the best. I know it is such a hard battle.

I agree with bushg, big deep breaths, and although I never had a tic tac to help me, the biggest breaths ever helped me, it was almost like I WAS taking a drag and my mind said ohhhh Start, that is so much better than smoke, good clean breaths... Hugs all, I know you will get through this, just a matter of time!

Yes, good advice Bushg,

AK, I forgot to tell you that my doctor said several things help;

Hall's "vapor action" drops, he said that cherry worked best for him. I have begun to use them and it helps some when I get the desire to smoke too much.

Flavored tooth picks, he said that they work also because it helps with the habit of not having the cigarette in your mouth and the flavor helps also.

Suggestions,

Stringer

Oh the tooth pick thing, my dad, used tooth picks and still does to this day, he quit a very very long time ago and he says it still helps him but now he is addicted to the tooth picks... LOL I think that is just fine. Go with what is going to work Stringer, you will be OK, I promise, this is so great, what you are doing is great!

Thank you everyone!
I've been feeling much better since my little slip up.
After that passed, things have remarkably improved.
Not really feeling the overwhelming withdrawals like last week.

It really helps to come to this thread and read everything
You wonderful people have contributed!
They are great reminders and extremely helpful!

I would like you quitters to keep posting here, I need to see how all of you are doing so I can take my chance when I am ready. I am not only counting on you all for the support I can't get anywhere else, but would love to keep supporting you as well! I hope you are all OK and doing what needs to be done! I am so proud of all of you quitters. Have a great day!:)

My Dr. prescribed Chantix for me. Luckily I had good prescription coverabe at the time, as it is rather on the pricy side. However, amazing as it may seem... I was quit within just two weeks. The stuff worked wonders on me. Highly recommend it to anyone that needs a bit of help.

Also, the makers of Chantix offer stop-smoking assistance to anyone using this product. They have help lines and offered many practical suggestions and valuable information to assist me with the process. :)

Now I can't claim it will work for everyone, but it worked for me. Sadly though, I'm an idiot. A few months later I became very stressed out by a situation, and accepted a cigarette offered by a stranger to calm me down. Since my prescription had run out and I had changed insurance and moved to a different town, I never got any more of it. But I plan to give Chantix another try. Please note though that the fault did not lay with the drug. It was totally my stupidity, as the product works great. :(

Chantix really curbs the cravings, without nasty side effects. Excellent product, and as soon as I can afford it again (have different insurance now) I will definitely use it again.

Hope this helps.:cool:

Today is Monday, the last day that I am supposed to smoke while on the Chantix program. I notice a little less desire for them, let's see what happens.

EDIT: This could get interesting.

Today is Monday, the last day that I am supposed to smoke while on the Chantix program. I notice a little less desire for them, let's see what happens.

EDIT: This could get interesting.


Hmmm seems we need to call in the whole squad today... FIGHT WITH ALL YOUR MIGHT

WE BELIEVE IN ALL OF YOU!! YOU CAN DO THIS.

http://www.tucsonchargers.com/images/ActionPhotos_Ibas/Sept-17-Animated-Cheer.gif

Less desire? That is great Stringer, good for you!

Stringer, just hang in there.

Allheart, thanks for the cheer and support.

Start, like always, thanks for being here for the support and all the other stuff too.

Sometimes I do really well, I'm not grouchy, loving life, not thinking about smoking at all, then just when I think it's coming to an end,
BAM out of the blue it will hit me again.
Kind of driving me crazy LOL...

How I wish I would have said NO!
Oh well, I didn't :rolleyes: :D

Love you guys... no doubt about it... thanks.

Ak, you are a good woman, you can get through it! You have for some time now! Good job!
Stringer? Did it get interesting? Good job Stringer... how do you feel?

Thanks start!
This would be around the time that I would slip up.
It's when I start feeling like this... can't even explain it.
But, I have no ciggs cause I through out that evil pack
I cheated with before and haven't bought anymore...

Stringer keep us posted and don't be shy to rant...
As a matter of fact, please don't let me be the only ranter;)...

Walk The Talk Movie (http://www.doyouwalkthetalk.com/)

Something to possibly help get through... it's tough...

Ohhhh, Stringer that is inspiring!
Thank you... :)

Ohhhh, Stringer that is inspiring!
Thank you...:)

You are welcome dear AND how are you?

Well it's been a year and I'm still SMOKE FREE!
I sometimes still have to fight the urge when I'm around smokers and
When I get really p!ssed... but other than that I don't think about it...
Hope all is well with everyone who gave me support in this thread!

Well it's been a year and I'm still SMOKE FREE!
I sometimes still have to fight the urge when I'm around smokers and
when I get really p!ssed...but other than that I don't think about it....
Hope all is well with everyone who gave me support in this thread!!

Congratulations hon, I am very proud of you:). I have not been so fortunate...

Well it's been a year and I'm still SMOKE FREE!
I sometimes still have to fight the urge when I'm around smokers and
when I get really p!ssed...but other than that I don't think about it....
Hope all is well with everyone who gave me support in this thread!!

YOU ROCK AK! Really great job... keep up the good work and remember there are lots of things to keep your mind off that pooey smoking.:D

Stringer, its worth another try... ;)

Thanks you two!

Welcome, but you deserve the accolades... good job AK