I have too many things on my task bar how do I delete them

You should try tuneup utilities 2007. Or you could do the steps on msconfig.

Here's a site to show you how.

Tip of the day! - Remove programs from autostart | NordicHardware (http://www.nordichardware.com/news,1623.html)

Do you mean the tray area? You need to either uninstall them or prevent them from loading.