lumarall
Oct 23, 2007, 07:22 AM
I am always tense, nervous and my hands shake involuntarily.
I am only 30 years old and this has been happening for the past 3 years.
What can I do about the trembling and nervousness. I am very very sad.:confused:
N0help4u
Oct 23, 2007, 11:27 AM
You should go to the doctor and get it diagnosed it could be something very serious.
Also cut out COMPLETELY artificial sweeteners and diet soda and foods containing MSG -Monosodium glutamate.
They can cause trembling and other Parkinson disease type symptoms.
http://www.mercola.com/article/aspartame/dangers.htm
Message DANGER! NOT JUST TASTE ENHANCERS (http://www.nutrition4health.org/nohanews/NNS96DangerTasteEnhancers.htm)
Once you get it diagnosed, let me know, I can give you an idea of some herbal things to take depending on if you it is your central nervous system or your serotonin levels or what.