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View Full Version : Tummy weight loss


flower81
Oct 16, 2007, 03:16 AM
I am 5ft 4
I weigh - 8.5 stones (which I know is not bad) - 54 kilos

Im 36inch bust
35inch hips - great - however
32inch tummy - horrid!

It seems to be the only place I put on weight and its horrid - I hate it - someone help me with a quick remedy for tummy weight loss.

Thanks

flower81
Oct 17, 2007, 06:44 AM
No one :(

hmmmyea
Oct 22, 2007, 04:16 PM
no one :(
Crunches
Or try doing excercises that have to do with your abdominals
Also make sure that what you take in isn't harmful and isn't high in calories try to obtain a 1200-1800 calorie diet. Mayb it will work.