Hi,

I have a problem of late periods this month. I am 20 days late this month. I have done preganancy test but it was negative. I am confused and worried about late period. Could you please tell me what could be the reason?? And what would be its effect??

I would like to let you know that I have been eating banana and apple in my lunch since last month, could this be the reason-change in my diet.

Please send me answer.

Thanks.

It could be you are low in iron I think but having a regular menstrual cycle is usually a sign of good health. When you have a late period or missed period it could be a sign that something is up. There are many different reasons for late periods but if the problem continues for more than one menstrual cycle, make an appointment with your doctor to discuss the issue.

If you have a late period and a negative pregnancy test, then consider whether you've recently been sick, gained or lost a significant amount of weight, have been under excessive stress or have taken any new medications. All of these things can affect your menstrual cycle and cause you to have irregular periods. Additionally, certain types of birth control, including the birth control pill, Depo-Provera and Norplant, can cause you to have menstrual cycles disturbances.