I am a combat lvl 85 with 71 attack, 70 strength, and 65 defense, I want to train my defense up to 70, anyone know any fast training spots I could try?(and please don't say experiemnts)

And I'm a member also

Surely a better place to ask would be the runescape forums (http://forum.runescape.com/forums.ws)?

I know, but people usually say experiemnts or castle wars or pest control... I like pest control but its too slow

Well that's probably the best place then, I assure you that you will get hundreds of more qualified answers there than you will get here, because that forum is specialised. Sorry.

I say u should train at the dragons north of verrack they are easy to kill I'm a lvl 114 combat

dragons north of verrock

Train at spiders in barb village stronghold of security. They auto attack so you can afk. I'm level 122 and I get from 100k-150k exp an hour.