I was on the pill for 4 years and now want give my body a rest. I've been off it for about 3 weeks. It's going ok. I've been feeling different and I'm not sure if it has to do with being off the pill. I want to know if there is anything I should be doing, or could be doing to help ease my body into its regular cycle?

J_9

Well, Jill, there is really nothing you can do except let nature take its course, naturally of course!!!

However, you may want to incorporate a multi-vitamin for women into your daily routine.

Now, if you are not ready for a baby, what measures are you taking for birth control? Or, are you ready for a baby?