 | |
| Browse | Ask | Answer | Search | Join/Login | |
Why am I putting on weight since I do more excercise
Asked Aug 3, 2012, 07:10 AM
—
3 Answers Im 31 with type 1 diabetes. I'm also taking 3 Ali weight loss tablets per day. I have added a more excercersie to my life style by walking 3 miles a day extra. In the past 6 days since doing the extra 3 mile walks I have put on an extra 2 lbs. I eat a clean diet, my diabetes is under controll, I don't drink a lot, I don't drink alcohol I do not smoke, and I'm not pregnant, please could someone explain why I'm putting this weight on? If I cut the walking out, and just eat clean etc, I loose weight, as soon as I add excercise to my clean diet, I put on weight. Y is this please? It's really upsetting Regards Becky |
| ||||
| hey this is a very frustrating situation and there are a few questions you need to ask your self is your diet really clean because drinks are often very calorific also it may be the case that your body is turning the fats into muscle and as muscle is denser than fat it weighs more anyway good luck | ||||
| |
| ||||
| Quote:
I'm sure you realize there is a great deal of discussion concerning the whether Ali tablets work. Is your Physician aware that you, a Diabetic, are taking them? Exercise builds muscle which weighs more than fat. That might be the case. Are you on a Physician-recommended diet? | ||||
| |
| ||||
| Theirs 2 things that could be going on here you decide which is your problem. 1.Walking is to easy so your heart rate is not getting up enough to burn calories. Kind of like if you were 5 years old a 3lb weight would have built muscle while now a 3lb weight will show 0 results. 2.Like judy said you may be building muscle so it causes you to gain weight. | ||||
| |
| Thread Tools | Search this Thread |
Add your answer here.
Check out some similar questions!
I read somewhere that there is a certain, healthy amount of weight a woman should gain in the first 3 months of pregnancy, I think it was something like 9 pound.. I was weighed at around 7 weeks and had gained about 2 pound and I'm now 15 weeks and have gained only another 1 pound. So 3 pound...
Hi I need some help here I re-homed a Staffordshire bull terrier ***** She is 9 months old she is eating her food but isn't putting any weight on! She isn't putting any weight on and she has just started biting the bottom of her back too. Can anyone help all I want is for her to put weight on...
Hi Im in my 6th week of pregnancy. Everything is fine. Going well so far. But I can't stop eating, I'm hungry all the time I'm craving salty foods really badly and if I don't eat I feel sick. Worried about putting on too much weight too quickly. :(:( What do you think
I have a greyhound and I am wanting to put weight on her is there a formula you can use that will keep the weight on her and not burn it of thanks for any help
What foods can make you gain weight, that have no fats, if you have become ill but have lots of protien and calcium. Which are also tasty as say fast foods. As I like fast foods, but I would like something with more nutrition and quick and easy to make, or even better a ready made meal. I suffer...
View more Weight Loss questions Search
