I agree and disagree with the above...
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Originally Posted by worthbeads diet and exercise |
TRUE : The only effective way is to adjust your lifestyle so that you are more active, and eating healthy as "fuel" for that activity... not storing energy (fat) for later use.
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Originally Posted by worthbeads modeling is NOT healthy for you |
NOT TRUE : Models come in all sorts of shapes and sizes. Not every model is a runway stick blowing in the wind! Take a look at the Sears catalog sometime...
Having just said that though, I'm not certain if being 5'3 and 115 pounds at age 15 is really for everyone.
It might be natural for some, but unhealthy for others.