weight loss

kremena · #1 Aug 22, 2003, 04:58 PM

I want to ask about some information for "Himalayan diet breakthough".I am thinking to try it,but bifore that,i want to know is it work or no.May be i could finde some one who used bifore and to give me some idea there is use of it or no.I am looking for some medicine to help me to lose weight.I am starving 24h a day!I have no will power to keep diet!I tryed so many things,but after that i gain and gain more weigth.Thank's!

sunnydaize · Feb 8, 2004, 08:36 AM

i have had success with the atkins diet, u can find all sorts of info on the net or get the books...u wont be hungry, u can eat all the meat,salad,eggs and cheese u want pretty much, but it can get a little boring...good luck

thouvie · Jun 22, 2004, 02:58 PM

just count calories and eat small meals every three hours
200-300 calories no junk food. keep a log and if its late and your hungry go to bed. try an appetite suppressant if that dosent work gnc sells a total lean control that is awesome.

AudioCourses · Oct 26, 2004, 04:11 AM

You need to find a system which works for you...

Every one is different and unless you find YOUR style it won't work.

It is a change of lifestyle often, i.e. you change for good, not just for a certain period of "weight loss". You live your life with the notion of body conditioning.

You will have to be selfish in the company of others and not submit to peer pressure.

Some helpful links here:

Weight Loss Links

sheriy · Jul 5, 2005, 10:42 PM

Weight loss is an issue that can have as number of different experiences as you think, this is so b'coz.....losing weight is a process which depends on ones individual behaviour and body structure. So you will hardly find two persons having same experience using same weight loss program. Side effects of different weight loss programs differs according to ones habits and body structure... wat you can do is read more and more about different Weight loss programs available in the market and then decide accordingly which is appropriate for your body.

AudioCourses · Jul 8, 2005, 01:09 AM

Getting back to the "Himalayan diet breakthough" - how is this working out for you now?

celina12 · Aug 9, 2009, 11:51 PM

I appreciate the concern which is been rose. The things need to be sorted out because it’s not about the individual but it can be with everyone.
Weight Loss Program



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