Want to reduce 40LBS

JOYTI · #1 May 10, 2007, 08:36 PM

I want to lose 40lbs quickly, at least by 2weeks is there a way someone can give me information on it or what to do?

grammadidi · May 10, 2007, 08:53 PM

Losing 40 lbs. in 2 weeks would put your health at risk. You need to set a more realistic goal. The best way to lose weight and keep it off is to eat 3 healthy, balanced meals a day and get plenty of fresh air and exercise.

Before going on a diet, you should see a physician.

Good luck!
Didi

JOYTI · May 10, 2007, 08:57 PM

Reducing at least 20Lb is fine in two weeks.

JOYTI · May 10, 2007, 08:58 PM

i really appericiate the answer provided by the grammadidi.



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