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Home > Health & Wellness > Weight Loss   »   I want hear some successful weightloss stories!

 
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Old Jun 29, 2008, 01:56 PM
ttara81
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I want hear some successful weightloss stories!

For motivation, I'd love to hear from some of you guys who have successfully lost the weight.

How much weight did you lose?
What kind of foods did you eat?
What kind of exercise did you do?
How often? (exercise)
Finally, how long did it take you to lose the weight?

Looking forward to hearing some success stories!

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Old Jun 30, 2008, 01:49 PM   #11  
ttara81
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Quote:
Originally Posted by ISneezeFunny
Actually, being a poor college grad, I realized that cooking healthy meals are WAYYY cheaper.

for breakfast, I usually go for a bowl of cereal, and I have yogurt/apples/bananas/oranges as snacks.

For lunch, a salad, a fruit, and/or tuna salad or some sort of sandwich.

For dinner, a pack of mixed frozen vegetables that serve roughly 6 - 7 meals costs $0.99 a pack at my grocery store...a package of about 8 chicken breast fillets run me about $8...and a bag of rice will run me about $5. 4 fillets of tilapia runs me about $4.

Overall, my groceries cost me about $30 a week or so...and I eat quite a bit.

So yeah, if you budget and shop well, it's much cheaper.


But, you're only feeding one mouth, so it is much cheaper. My husband eats like a horse! And, as I mentioned earlier, I also have a problem with overeating. I may eat twice as much as you, which in turn, adds up to more money. Sometimes I just don't know when to back away from the table!

Food is my addiction. I use it for comfort also. If I'm having a bad day or I'm down about something, I always turn to food.
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