[pooh bear]

Hi, I need to know if people think I should lose a little bit of weight... I'm 5f5' to 5f6', teen,34inch waist and weigh 12pounds give or take . PLease let me know what you think
Thanks
pooh bear

[StellaLumina]

I don't think anyone can answer that for you Pooh Bear. Only you and possibly your doctor can know that. If you are truly concerned with your weight see your doctor and talk to him/her about it. It doesn't really matter what other people think.
Good luck! :)

[michimichi]

Post your bikini picture and we will a closer look at it. :D

[going crazy in st pete]

You want to lose weight? Lower you calories! Work out with weights and do cardio. If you are going to eat less, you still need to be balanced in your foods. It's all about moderation. Eat quality carbs and lean proteins. Keep your healthy fats such as fish oils, flax oils, olive oils, etc.. a part of your diet too.
I'm 5'9 and currently weigh 225lbs. I'm fairly lean though. I've been upwards of 270lbs and felt awful. I know what it is like to need to lose weight. You can do it if you put your mind to it.