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    Duecey93's Avatar
    Duecey93 Posts: 207, Reputation: 3
    Full Member
    		  
    #1

    Mar 17, 2008, 06:05 PM
    Body Fat Percentage
    What is a way that I can check my body fat percentage without any tools or going to the doctor; basically I would like it to be simple enough for me to do it in my room.
    Windshield21's Avatar
    Windshield21 Posts: 40, Reputation: 2
    Junior Member
    		  
    #2

    Mar 17, 2008, 06:25 PM
    The only tool you need is a paper measuring tape... if you don't have one you could always take a string or something and mark if off by inches.. once you have one of those there are several websites that will tell you exactly what to do... measure your neck and waist... etc etc.. Here are some links..
    Calculate Your Body Fat Percentage

    Body Fat Calculator

    Both of those sites will at least give you a general idea!
    Duecey93's Avatar
    Duecey93 Posts: 207, Reputation: 3
    Full Member
    		  
    #3

    Mar 17, 2008, 07:04 PM
    How am I supposed to use the string to calculate my body fat percentage? Never mind stupid question. Thanks a million.
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