Question
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Jun 11, 2008, 05:18 AM
|  | Vision Expert  | | Join Date: Oct 2007 Location: Vancouver, Washington
Posts: 6,509
| | | P90X Results?
Has anyone tried the P90X routine? If so, what were you results?
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Answers
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Jun 19, 2008, 11:20 AM
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#2
| | Junior Member
Join Date: Jun 2008
Posts: 65
| I tried it last summer for 3 months and LOVED IT. I lost 23 pounds of fat and gained 9 pounds of muscle. I had to quit but I am starting back up this week. |
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Jun 19, 2008, 03:35 PM
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#3
| | Vision Expert
Join Date: Oct 2007 Location: Vancouver, Washington
Posts: 6,509
| Awesome, was it difficult? I am thinking of trying it....but I'm kinda weak... | |
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Jun 20, 2008, 07:02 AM
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#4
| | Junior Member
Join Date: Jun 2008
Posts: 65
| I am very weak also. I had to use a chair to help me do the pull ups and I had to do the push ups on my knees but even with all that I still got great results. The only thing is you must follow the nutrition strictly. It is very important to eat the way they tell you. I didnt see results the first 30 days but then I started eating the way it told me and I started seeing the results. It is tough because you have to eat ALOT of food but it has to be healthy food. I was eating 2200 calories a day. WHEW...... very hard to get that much food in. Community Message Boards - Powered by eve community
here are the message boards you can look at and see the results people have gotten. | |
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Jun 20, 2008, 01:05 PM
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#5
| | Vision Expert
Join Date: Oct 2007 Location: Vancouver, Washington
Posts: 6,509
| Are you male or female? | |
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Jun 24, 2008, 08:08 AM
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#6
| | Junior Member
Join Date: Jun 2008
Posts: 65
| male, most females eat about 1800-2000 calories a day on it. | |
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Jun 24, 2008, 08:22 PM
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#7
| | Vision Expert
Join Date: Oct 2007 Location: Vancouver, Washington
Posts: 6,509
| Holy crap. My diet now is 1200 calories. I think 2000 is way too much for me....Although I think this program will take too much time, I just started my third job so my time is very limited now a days. | |
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Jun 24, 2008, 08:26 PM
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#8
| | Ultra Member
Join Date: Dec 2007 Location: atl
Posts: 3,875
| chi, I'm glad you asked about P90x...I thought I was the only one that was on it.
As you know (or don't know), I'm a 22-year old male, recent college grad...I thought I was in relatively decent shape...I dropped about 30 lbs over the past 6 months after losing a girlfriend (excess weight)
I got on P90X about 2 months ago...and I gotta say...it whoops my butt...every...single...day.
unlike path, I thought I'd be the tough guy and follow the routine like they did (straight chin ups without the chair, straight pushups, etc)...
first week, I was wishing for the sweet kiss of death.
However, I've seen tremendous results. I'm a LOT stronger than I used to be (benched 160 before...2 months later, I'm hitting 185) and I can do roughly 350 crunches a day. It's insane. | |
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Jun 24, 2008, 08:29 PM
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#9
| | Vision Expert
Join Date: Oct 2007 Location: Vancouver, Washington
Posts: 6,509
| It sounds great, perhaps if they had a more time compacted routine, lol. I spend enough energy on work. Where is that MAGIC weight loss pill when you need it?? | |
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Jun 24, 2008, 08:31 PM
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#10
| | Ultra Member
Join Date: Dec 2007 Location: atl
Posts: 3,875
| haha, if anything, I suggest trying the ab-ripper video...maybe do about 10 - 15 minutes of it.
I promise you, if you do what they do, you'll consider calling the paramedics afterwards. | |
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