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Home > Health & Wellness > Weight Loss   »   My mom needs to loose weight immediately

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Old Jul 14, 2009, 05:50 PM
leniley2324
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My mom needs to loose weight immediately
Hi i am Alexsandra, i need help my mom wants to loose weight. she is 35 years old and she weighs 210 how does she loose at least 60 pounds? she wants to weight 150 pounds. she wants to have a new look. be a different person? Please i am 13 and i need some answers right away.

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Old Jul 14, 2009, 05:56 PM   #2  
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we cant really help your mom thru you hon...why doesnt your mom get on here if she has questions? did she ask for your help?
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Old Jul 14, 2009, 06:14 PM   #3  
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Quote:
Originally Posted by leniley2324 View Post
Hi i am Alexsandra, i need help my mom wants to loose weight. she is 35 years old and she weighs 210 how does she loose at least 60 pounds? she wants to weight 150 pounds. she wants to have a new look. be a different person? Please i am 13 and i need some answers right away.
she needs to stop eating alot and do alot of exercising

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jenniepepsi disagrees: this is NOT always the answer. not every fat person is fat because they eat too much and dont do anything.
Fr_Chuck agrees: balance, this is normally the answer
Altenweg agrees: That is one step. Doctor first though, just in case it's medical.
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Old Jul 14, 2009, 06:23 PM   #4  
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The first step would be to see a doctor, rule out any underlying problems and make sure she's healthy enough to start an excercise program.

Healthy eating, smaller meals, excercise, that's the way to go.

It won't be quick, it will take time.

Has she considered a program like Weight Watchers or Jenny Craig?

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jmjoseph agrees: I agree, Dr. first.
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