how i lose weight in my arms and legs but not my stomach?

jordanxo · #1 May 14, 2007, 07:15 PM

kay so my stomach is super skinny, but my legs and arms aren't.
they aren't fat, they are pretty muscular..well my legs are..but my
arms are just fat. they don't fit my body at all. its weird.
i've done push-ups and i'm a cheerleader, but it never
turns into muscle.

someone please help me. this drives
me insane!!!

tickle · May 14, 2007, 07:27 PM

type LARGER change your font size it helps to read YOUR POST

Matt3046 · May 14, 2007, 07:39 PM

What is going on with the fonts, mine is acting weird too? Anyway, aerobic exercise will usually streamline your body.

lovelesspa · May 15, 2007, 04:38 PM

Aerobics, jogging, walking, resistance training, biking and swimming, along with a healthy, natural diet with no fast or processed foods, and lots of water, you need to work out the whole body 3-4 times a week for a min.of 30 minutes.

BigCityDreams007 · May 15, 2007, 04:41 PM

Im a cheerleader too... Im a base so my arms and legs are very big but muscular... I would walk... fast walk for about an hour at least 4-6 times a week... DO NOT RUN... running builds muscle where as walking Is more weight loss... as far as your arms when you walk bring little 5-10 pound dun bells with ya... kill 2 birds with 1 stone!



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