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Home > Health & Wellness > Weight Loss   »   How to lose 25 pounds?

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Old Feb 23, 2010, 03:11 PM
Bribri1225
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How to lose 25 pounds?

HELP! i really want to lose 25 pounds fast! like in 6-7 weeks! help me!!
and im 14 year old girl who is 5ft 4in and weighs 140 pounds!

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Old Feb 23, 2010, 04:55 PM   #2  
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There is no way to lose 25 pounds in 6 weeks, ( not healthy) Perhaps over 3 or 4 months.

you good balanced meals and exercise. Plus unless you are of a really small frame, most body height and wieght charts would not want you at 115 pounds ,
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Old Feb 24, 2010, 11:49 AM   #3  
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You would need to starve yourself to lose that much in such a short period of time. But even if you could, you really shouldn't. Rapid weight loss is neither maintainable or healthy. See here for more How do I achieve rapid weight loss . The only proper way to lose weight is through a healthy balanced diet with regular exercise.
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