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How do I lose JUST my belly fat?

Asked Oct 25, 2007, 04:09 PM — 3 Answers


Remember in "Pulp Fiction" when Bruce Willis' French girlfriend talks about how she thinks it's very sexy for a woman to have everything skinny but her stomach. I don't really remember how she said it but her character thinks it's sexy for a woman to have a belly, regular legs and arms and face but with a belly.

When I heard her say these that I loved her for it and still shocked that somebody could think that way. I mean, even though it was her character saying it, SOMEBODY wrote that out. The writer! Quentin T. Thinks women with bellies are sexy! Lol

I really wish I loved my fat the way my boyfriend does but I want to get rid of my belly!

I feel like it's the only thing that stops me from being happy and content with myself.

I'm 5'9 and weight 265. I feel like I have 50 lbs of belly fat! I might be right I'm disgusted and I wish it was gone and I never want to get my stomach cut off during a tummy tuck, that's just too brutal.

If anything, I need inspiration. Anybody know any sites that help with self-esteem? Good ones? Lol

What kind of works outs can I do or what foods can I eat to get rid of the fat on my stomach!?!

Please Help!

I'm losing my self-esteem slowly one day at a time lol



3 Answers
bugaboo1001's Avatar
bugaboo1001 Posts: 14, Reputation: 1
New Member
 
#2

Oct 25, 2007, 05:00 PM
Hello! I am happy to see you ask this question honestly! I myself have more than enough junk in the trunk but I have a very in shape body. My butt has just always been where the fat is stored. I am also a yoga instructor. Yoga is one of the best things that can ever happen to you! Not only does it help with self esteem, but it burns fat. Yoga can be a life practice which makes it more than just a work out. I suggest taking a power/vinyasa yoga class. Most gyms offer yoga and is a great option if you can not find a yoga studio.
For inspiration: Planet SARK this has nothing to do with yoga but sark is awesome, read anything by sark!
I hope I helped you!
-julia
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dietpillphar's Avatar
dietpillphar Posts: 1, Reputation: 10
Junior Member
 
#3

Dec 29, 2011, 05:04 AM
Hello. Actually im not over weight. im 20, 5'9'' and 155 pounds. But i couldnt lose the fat on my stomach and on the sides of it for about 3 or 4 years... Its not a health problem but if i lose them i will be more happy. i need to lose about 10 pounds to be my best. i go gym 3 days a week and i run up to 4 miles each time i go. i also do weight-lifting. i dont eat so much but i drink cola, i eat cakes and milk late night, i like sphagetti and rice. Does these matter? If u help me about these and advice me something ill be gratefull. At last i wanna ask u if u know about some weight-losing pills called Kito? Does it work? Healthy? Thanks very much... Buy Diet Pills
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Lakiki's Avatar
Lakiki Posts: 1, Reputation: 10
Junior Member
 
#4

Apr 10, 2012, 11:31 AM
I will like to ask am 18 years old i feel skinny am 5'5 i weight 115.5 but i have a belly as if i was 3 month pregnant what can i do to not loose weight and just loose my belly fat and have a flat belly as ive seen them???
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