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    monafaraz's Avatar
    monafaraz Posts: 2, Reputation: 1
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    #1

    Oct 7, 2009, 01:47 AM
    How can I lose 10 kg without exercise
    Hi there I'm a female of 27 yrs having 154lbs n 5.5 feet tall I cannot do exercise having a baby of 5 mnths and bussy al time with him some times go for walk bt not usually help me how can I lose my weight of 10 kg in maximum 1 month without doing exercise?I can do strict dieting bt in a suitable way tel me how?
    mudweiser's Avatar
    mudweiser Posts: 2,750, Reputation: 707
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    #2

    Oct 7, 2009, 02:15 AM

    The only way you'll lose weight without exercise is to vomit and or starve.

    I have a daughter. You can make time to exercise. You can make time to eat healthier.

    You just want fast quick results with no work-- well developing an eating disorder will help with that.

    I wouldn't suggest going that route, you have a baby to take care of.

    Sarah
    monafaraz's Avatar
    monafaraz Posts: 2, Reputation: 1
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    #3

    Oct 14, 2009, 01:43 AM
    Thanks both of you bt can you please refer me what type of exercise will be helpful?
    chinnichinni's Avatar
    chinnichinni Posts: 1, Reputation: 1
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    #4

    Sep 24, 2013, 12:32 AM
    Hi, I'm 29, female, indian. And weight is 65kgs... want to loose 5kgs in a month. I cannot do exercise as I'm planning to have a baby. Can any one suggest me a healthy diet to loose weight? N I'm a pure vegetarian... waiting for your response...
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