Any effective weight loss pills?

drali77 · Nov 5, 2005, 12:24 PM

Hi,
my opinion don't use the pills
Get registered with the weight watchers or

Controll your diet to 2000-2500 cal/day
Light exercise
Lots of water

Hope that will help

Irulan · Nov 5, 2005, 08:54 PM

Absolutely ...

It is a red pill called ....SELF CONTROL.

ab-solute · Nov 20, 2005, 06:27 PM

Zetacap makes you feel really full

kg30 · Nov 23, 2005, 07:44 AM

DON'T USE THEM! BAD NEWS! I had severe liver enzime imbalance, and I was sick for months. I was lucky I was able to bounce back with no permanent liver damage. Sorry ladies, work out the old fashion way and eat heathly--stop being lazy thinking you'll loose weight (and keep it off) by popping a pill. Join a gym or buy some excerise tapes. Walk the dog, walk yourself - where there is a will there is a way!

dimples · Nov 23, 2005, 08:15 AM

Quote:

Originally Posted by stuart001

Phentermine diet pills is the most commonly prescribed prescription for appetite suppressant and Phentermine is cheaper than the other major FDA-approved diet pills like Meridia and Xenical.
Form more information please visit http://www.phenterminehome.com

But I thought phen diets were banned already?

ab-solute · Nov 25, 2005, 10:06 AM

Quote:

Originally Posted by dimples

But I thought phen diets were banned already?

Yes, I think phen pills were already banned. I think diet and exercise are the safest. I do sbd and have done very well.

Irulan · Jan 11, 2006, 12:08 PM

Terri,

Dielt Pills, of ANY type, FDA approved or not simply do not work because you do not deal with the real problem...diet pills are a temporary 'patch' to the real problem at hand. Weight loss can only be acheived with:

Control - over:

Portions
Frequency of meals
Types of meals
Conscious choices of what one eats
Excercise
H2O = hydration - water
Etc

Bad news yes, but truth is that only this works!

Terii · Jan 23, 2006, 08:20 AM

Yeah!
When you work 8 hours a day... How you expect to eat frequently?
There is no way to eat many small meals when you work.

Irulan · Jan 23, 2006, 09:09 AM

Quote:

Originally Posted by Terii

Yeah!
When you work 8 hours a day... How you expect to eat frequently?
There is no way to eat many small meals when you work.

Thr point of eating small meals is to boost your metabolism, so by small meals I don't mean a 'sit down' lunch or dinner, I mean a 6 oz carton of milk and a fruit or an energy bar or a yougurt or any snack that will give you protein.... That is what is meant by 'small' meals. If you have breaks and I am sure that you do, labort laws states that if you work all day you should have two 15 minute breaks besides your regular lunch time....those small breaks can afford you time to to take a small meal.

Here are a few sites that will give you more information:
http://www.baptisteast.com/recipes/smallmeals.cfm

http://www.faqfarm.com/Q/What_kind_o...ost_metabolism

http://diet.ivillage.com/issues/isnacks/0,1khs,00.html

http://www.annecollins.com/weight-lo...eight-loss.htm

Hope this helps,

Irulan

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