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    dani04's Avatar
    dani04 Posts: 55, Reputation: 3
    Junior Member
    		  
    #1

    Mar 7, 2008, 08:22 PM
    I need to lose weight
    I am not happy with who I am and I keep saying I have to lose weight and I say I am going to do this and this and I then get tired of it and just stop doing what ever. I always eat to try to make myself feel better and it doesn't work I guess.
    Can someone help me and give me some tips on this
    George_1950's Avatar
    George_1950 Posts: 3,099, Reputation: 236
    Ultra Member
    		  
    #2

    Mar 7, 2008, 08:25 PM
    If you happen to be lazy, as I am, a good diet is "No Sugar, No Flour" by Peter Gott, MD. The diet is simple and effective.
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