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Home > Health & Wellness > Sports Medicine   »   tight muscles

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Old Aug 6, 2009, 03:54 PM
dayneordrea
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tight muscles

Is there something I can eat that will loosen or lubricate tight muscles?

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Old Aug 6, 2009, 04:00 PM   #2  
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You would have to figure out why you have tight muscles. Over work, too much exercise, stress, etc....
You can soak in a tub and learn to relax.

Do you get arthritis type pain? For some people eating night shade plants -egg plant, onions, peppers, tomatoes, potatoes,

can get stiffness from those foods.

Nightshade
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Old Aug 6, 2009, 04:53 PM   #3  
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Thank you for your answer. It was a simple tightness question. Dayneordrea
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