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Asked Jun 11, 2005, 06:17 PM — 5 Answers
Yeah I'm into track and field and I don't really know which type of pills and vitamins I'm suposed to be on anybody here can help me with that?

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turtlegirl's Avatar
turtlegirl Posts: 152, Reputation: 1
Junior Member
  
#2

Jul 21, 2005, 06:50 PM
I don't know. I run and I just take multivitamins. I'm really into Propel when I get dehydrated this time of year. What kind of running are you doing?
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emporor008's Avatar
emporor008 Posts: 32, Reputation: 15
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#3

Jul 22, 2005, 02:47 PM
Me I run the 400 and 200m dash
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trainer0226's Avatar
trainer0226 Posts: 15, Reputation: 5
New Member
  
#4

Nov 17, 2005, 05:32 PM
Fitness drinks
All of the fitness drinks are good and great, but they don't work any unless you mix them with water. Being that your body is 70% water. Something to think about
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Sage's Avatar
Sage Posts: 35, Reputation: 5
Junior Member
  
#5

Nov 20, 2005, 09:34 AM
Quote:
Originally Posted by emporor008
Yeah I'm into track and field and I don't really know which type of pills and vitamins I'm suposed to be on anybody here can help me with that?
www.eas.com

Check out here also
www.nutros.com
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trainer0226's Avatar
trainer0226 Posts: 15, Reputation: 5
New Member
  
#6

Nov 27, 2005, 05:16 PM
Drink
Well the first thing is you need to watch what you take. . . NCAA only allows specific things. My question to you is what are your goals. For track and field. I would say just a general multi vitamin would be good. But if you having a problem with cramping during the meet. Then I suggest a pill called fosfree it will help with cramping. Hope this helps.
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