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I think everyone is bi-polar in some degree... seek out family and friends they are always free... just go with your own intuition about who is helping and who is not. You will know by how you feel.

First YOU need to decide that YOU are going to be happy... we get something out of being miserable and lonely. Visualize where you want to be socially and feel the feeling that would go along with...

You became a believer!! Trust it...