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You are certainly not doomed. It is amazing what a new hair cut and color will do for either men or women. Go to a salon and have the operator suggest a new style. If you are female then go to a...

It is not a good idea to cut calories so low but if you have already done this just continue with the 1200 calories each day. You will lose 2 to 3 pounds each week. Be sure to increase liquids and...