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Hi (I'm no expert)
Prolonged menorrhagia can have many causes, most of which are unknown. The first place I would go looking is at the hormones, hormonal imbalances (what ever the cause of the...

You might need to take the supplements by injection if you can't orally. Some of the reasons for B12 and other vitamin deficiencies include difficulty absorbing the vitamin in the digestive system,...

You could be anaemic. A vitamin B12 deficiency could lead to pernicious anaemia. Your symptoms do match some of the symptoms of anaemia. Maybe you should try look into that. Vitamin B12 plays a role...

You should look into high intensity interval workouts, these workouts take less time and you can burn more calories. The only way not to gain weight is to burn more than you consume, much safer than...

Cold packs are used to reduce inflammation and associated pain. Hot packs are used to bring nutrients to the area and help speed up recovery. A good remedy for an injury to the coccyx is Ruta...