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For a month I've been feeling light-headed, off balance and dizzy when I walk, like my head is heavy. And I have no idea why .I ve tried healthy diet, sleep and activity,
Blood test but doctor says...

For the past 4 weeks I've been feeling lightheaded,offbalance and dizzy. And I have no idea why and what the problem is.I've tried healthy diet,sleep and activity,blood test but not working. Though...

Try to...

1-work out during the day
2 drink sleepy time tea before bed
3 NO vide games or TV (because it will make you wired)
4 read,(makes youe eyes tired)
5 pick a time to go to bed so your...