| Why would you think someone else's resume would help you?
There are basically two types of resumes, a history resume and an accomplishments resume. In the former, you list your job history with details of what you did in those jobs. In the latter you list accomplsihments you have made during your career. For example, you might state that you reduced turnaround time for help desk calls by 35%.
My preference is actually a combination of the two, where you list major accomplsihments, then list your employment history with a very brief job description for each. | 
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