Hello. I’m a 16-year old male. I’m 184 cm (6 feet) and weighs 67 kg (150 pounds). I’ve worked out for about 13 months now, with a 1.5 month break last summer. In the first 6 months I worked out 2 times a week, after that it’s been three weeks - generally. I focus on weighttraining and here is...

Calculate the actual number of Kcal provided if diet consists of: 55% CHO, 15% protein, 30%fat and the total Kcal is 2200.

What level of calories would you recommend for a guy in his mid-forties, minimally active, who must lose weight ?

Hi, My question goes thus ,is vulture a saprophyte and why .please be elaborate. Thanks in advance.

I'm a very picky eater.. and I don't get enough iron or vitamins.. and I don't like to eat meat that much.. and I've been getting really dizzy.. and I've had to give blood because I almost fainted.. and I keep on getting really dizzy when I get up or when I start walking around.. and I'm not sure...