Me and my boyfriend are on a break... I feel so vulnerable and sad that I just called him today and we ended up arguing because he said he just needs some space and I don't know how to give it to him, and of course like an idiot I was the one who suggested the space but now I'm scared and getting paranoid about it.

He is right I Don't KNOW HOW TO GIVE HIM SPACE... I'm constantly thinking about things between me and him and it's hard to get him out of my mind. So I called... I know it was a mistake and I don't know what to do with myself. I'm scared that this break will turn out permanent and I just don't know how to deal with that. I keep crying, losing sleep at night then end up sleeping all day, don't want to do anything, feel sad, don't answer other peoples phone calls, I'm just a mess and I don't know how to get myself out of it.

The break hasn't even lasted a few days and I'm going insane! Someone put some sense into me please!

I know if I continue this I will loose him!!
What do I do to make him come after me?

HELP PLEASE...