JLo, sometimes not controlling your emotions is the best way to go. Don't be afraid that you'll break down, if you do it will just drive the point home further.
You don't have to prove anything to yourself or anyone else. You are strong, you will overcome this, you already are overcoming it, every single day.
I wish I could be there, not only to hear you talk but to give you support. I'll be there in spirit, we all will.
By the way, say hi to Carolyn.
