You can also compare the amounts in your prenatal with some of the children's chewable vitamins...usually taste a bit nicer. Some will have almost the same amount in just one, while others you could take two if need be.
If you are able to eat a well balanced diet, you might not even need the vitamin, but it will give you the insurance of getting what you need if you know your diet could be better (which probably the case for most people!!)....
