Hi,

I am new to the forum. I recently started going to the gym again and after about a month i started having some pain in my right arm exactly where my elbow tendon is. I dont know how it happened as I never felt anything. It just started hurting all of a sudden. Its not anything severe as far as I can tell.

Here are the symptons. When I flex my bicep the part where my tendon is makes a crack noise as if my elbow was cracking, a similar noise. I know its not my elbow because I know how it feels when my elbow cracks. It also hurts when I do pullups right when I pull my chin above the bar. I can probably crack it every 15 mins or so. After it cracks it wont crack again for a while but then after 15-20 mins I can feel it pull and if I flex in or out it will just crack. I have not lost any strength in the arm but after I flex till a certain point it just hurts that I cant train or lift cause of it.

It is not swollen, not brused, I can do all arm excersises so it does not seem to be torn, so what can it be? How can I fix this? I hate it.

Thanks in advance for the help