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    hutch1733's Avatar
    hutch1733 Posts: 1, Reputation: 1
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    #1

    Oct 16, 2008, 01:15 PM
    Rehabbing a quad muscle
    I tore my front quad muscle off the bone. I had surgery and am now in rehab but I cannot get my knee to bend more than 90 degrees. What excersizzes should I do?
    Sodium's Avatar
    Sodium Posts: 250, Reputation: 6
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    #2

    Dec 14, 2008, 12:38 AM

    I had to work on rebuilding my quad muslce to!
    Ask your physio for some exercises you can do at home!

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