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Home > Health & Wellness > Physical Therapy   »   Best pain relieve for muscles pain

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Old Apr 8, 2008, 04:48 PM
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Best pain relieve for muscles pain
I went to a mommy baby bootcamp work out thing, and it was a lot harder then I thought it would be. I felt great afterwards, then I took a nap and woke up and my legs hurt so badly. Anyone have any way of relieving the pain, even a little bit would help. Thanks

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Old Apr 8, 2008, 04:53 PM   #2  
Izannah
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Aleve or Advil maybe....

I have whiplash and my chiropractor really recommends them...
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Old Apr 8, 2008, 06:00 PM   #3  
ampersandra
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Drink lots of water.
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Old Apr 8, 2008, 06:12 PM   #4  
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Heat.....apply moist heat for 30 minutes at a time. Take Aleve, or Motrin. It's just one of those things ya know....no pain no gain.
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Old Apr 8, 2008, 06:40 PM   #5  
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Thanks everyone for answering. I took motrin and it helped a lot.
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Old Apr 9, 2008, 01:14 PM   #6  
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Try Mineral Ice also. Big jar for about $10. That helps me with sore muscles.
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