What is a good way to relieve stress?

Chest pains in left side of chest and arm. No insurance and cannot afford a hospital trip What can I do at home to make these go away?

I suffer from having a herniated disc in my lower back-- L5S1 the lowest disc in the spine. I have been suffering with the pain from this for close to 2 years. Physical therapy for a year, then a few cortisone (steroid) shots every few months the 2nd year did little to help. I am seeking alternate...

I am fall in love with a girl, her age 25 yr.. We are love very much each other. I also very much love our relation. We are also decide marry each other. Our Love Relation running approx. 1Yr. But Problems. Now I know that, 4 years ago my girl friend was *****ing her other boy friend. Her hymen...

I heard physical exercise is the best way to relieve depression, I've been going through a bit of down time since my breakup and even though I am healing I still feel errible,just want to knwo what's the best exercise that would help,or if anyone have other healthy minded suhggestions? I also ask...