Weight Gain!

rand_tedronai · #1 Jul 16, 2003, 06:06 PM

OK, let's see. I'm 5'10", 100 lbs, and have a very hyper metabolism. I'm 28 and have tried things like protein shakes/mixes with other meals, milk, bananas, etc. People tell me a lot, but I am getting no results. Does someone out there know of something that really can put weight on this body of mine? Of yea!...I'm very active, too. Also I'm unemployed, so I don't have a lot of money...

If anybody out there can give me some real advice, please do so. Thanks!

p.s. It's pretty hot and humid here, too.

BattleAngel14745 · Jul 28, 2004, 07:25 PM

I would suggest lifting weights.

I know a lot of guys that have gained weight by lifting.
You have to consistantly lift though and feed your body a lot of nutrients to support this. Lifting weights burns a lot of calories. If you consistantly lift you will build muscles and in turn gain weight.



At Ask Me Help Desk you can ask questions in any topic and have them answered for free by our experts. To ask questions or participate in answering them you must register for a free account. By registering you will be able to: Get free answers from experts in any of our 300+ topics. Accept money for answers that you provide. Communicate privately with other members (PM). See fewer ads. Sign Up!