vitamin A

amberlee · #1 Feb 22, 2008, 07:06 AM

What are some foods or drinks I can take that contain high Vitamin A?

charlotte234s · Feb 22, 2008, 08:44 AM

Carrots and squash are high in Vitamin A.

xphelper · Feb 22, 2008, 08:53 AM

Quote:

Originally Posted by amberlee

What are some foods or drinks I can take that contain high Vitamin A?

See here: Food Data Chart - Vitamin A NOTE: Check out the recommended and toxic level warnings first and then browse through all tthe foods listed.



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