I hear your ph balance should be 7.3 or something like that. I hear you can test your urine to see what my balance number is. How do you test your alkaline balance?

Any tips will be appreciated.

Thanks in advance.

tickle

This website has all you need to know regarding testing your saliva or urine for alkaline balance:

Alkaline Test: How to Test Your pH Levels (Saliva & Urine)