Hi Ino I Have Wrote Aload Of Topics And Shoudlnt Attempt All These Things At Once But I Spend So Much Money On Cigs And Im 15 I Need Help Stopping Whats The Easyiest Way Possible
Please Help , Sorry If This Is In The Wrote Section

Fr_Chuck

You stop buying them, and just stop, you can not have smoked for that long at this time. You merely stop. It may be hard for alittle bit, but just do it. One day at a time.

xkwxwdx

iv bin smokin for like 4 years and i smoke about 10 a day iv tried giving up
do smoking patches work? x

rankrank55

Just stop buying them as stated above. Chew gum! You could also try and get some support from your girlfriends! Good luck babe!

xkwxwdx

but i get angry easily thats what calms me down having a cig , ive bin with my boyfriend for 18 months so as u can imagine we argue because men are awkward and i calm down with my cigs they relief my stress! do the patches or anything like that work

rankrank55

I've never smoked so I really don't know if patches work. Try the new nicotin gum that is flavored...try other stress relievers. Get your man to support and help you as much as possbile. You really need to stop, for your health's sake.

xkwxwdx

yeah ive never thought about it this much until a few days ago when i was heavy breathing and coughing alot and i thought about what its doing to my insides its queit scary

rankrank55

Smoking does a lot more to ones body than you think! The thing that scares me about it is that you age more quickly....uuugg!

xkwxwdx

really?.. i need to stop id save alot of money .. be healthy .. n atleast stay younger for longer

rankrank55

You go girl! I believe in you! You can SO do it!