| facial hair could likely be an over active thyroid problem so you have to get your thyroid balanced if that is what it is
avoid broccoli, cabbage, brussels sprouts, cauliflower, kale, spinach, turnips, soy, beans, and mustard greens, refined foods, sugar, dairy products, wheat, caffeine, alcohol. See if that helps any
Also get your iodine level checked. Do not do if you are allergic to iodine
Apply Tincture of Iodine to your skin is the most efficient (as well as most economical) method of determining a metabolic deficiency of iodine. It is a "test" as well as a "treatment". If the "brown" stain fades in 24 hours or less, it indicates that Iodine is not sufficient to normalize thyroid secretion to the cells. Even if you are taking thyroid orally to stimulate your own thyroid, lack of iodine will interfere with your body's ability to properly utilize it. |