What vegtables do not have potassium

rizzoeddie

The recommended allowance in a low potassium diet is 2-3 grams of potassium per day. But, unfortunately there is virtually no vegetables that do not contain potassium. However; here are some veggies that are super low in potassium, and ones to avoid.

EGGIES ALLOWED VEGGIES TO AVOID
Beans (snap, green, waxed) Artichoke
Bean sprouts Broccoli
Cabbage (not pak choi) Dried Beans and Dried Peas
Carrots Dark Green Leafy Vegetables
Cauliflower (collards, spinach, turnip greens)
Celery Potatoes
Corn Pumpkin
Cress (water) Squash (winter): acorn, butternut
Cucumber Sweet Potatoes
Garden Peas Tomatoes – 2 thin slices is allowed
Lettuce Tomato Juice (V8 juice) / Sauces
Onion Soybeans
Pepper Parsnips
Radishes
Zucchini
Eggplant
Okra
Turnip, white





*HOPE THIS HELPS!

rizzoeddie

Sorry, the veggie list came out looking funky, here it is- easier to read!


Food
Artichoke
Asparagus
Bamboo shoots
Beans, green and wax
Bean sprouts
Beets
Beet greens
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Chard
Collard greens
Corn, canned unsalted or fresh
Corn on the cob
Cucumber
Dandelion greens
Endive or escarole
Eggplant
Kale
Kohlrabi
Leeks
Lettuce
Mushrooms
Mustard greens
Okra
Onions, green
Parsnips
Peas, green
Pumpkin
Radishes
Rhubarb
Rutabaga
Spinach, cooked
Squash, (hubbard, boiled or acorn)
Squash, (zucchini, crook- or straight-neck)
Tomato
Tomato juice, unsalted
Tomato paste, unsalted
Turnip or turnip greens
Water chestnuts

rizzoeddie

I went and found additional vegges for the second list, enjoy!