HAPPY MORNING,

I am taking HONEY & LEMON with Luke Warm Water in the MORNING, But somebody told me that the LEMON will have a HARMFUL Side effects on the health specially it will effect the BONES & it will brittle later in the life….

IS THIS TRUE…?

Is this is proven by any Research that taking the solution of HONEY & LEMON with Luke Warm Water is harmful for health & it has side effects on the body…

Actually, I frequently suffer from COLD & COUGH…
For that I prefer to take NATURAL EFFECTIVE HOME REMEDIES…rather than MEDICINES….

Kindly, Please help me & give Clarity on IS IT Harmful for health to take HONEY & LEMON with Luke Warm Water…

Also, please suggest some NATURAL EFFECTIVE HOME REMEDIES for frequent COLD & COUGH…

Eagerly Waiting for your REPLY,
Thanking You,
DEEPTI DANG

Not harmful at all. Don't give honey to a baby under 1 year old though.

A lot of people are doing the warm honey and lemon first thing in the morning. I have never heard of any problems with it.
Eating a lemon a day straight can cause ulcer hole(s) in your stomach lining but diluted I don't think there is a problem.

Lemon juice can have adverse effects on the enamel of your teeth though. For cold prevention I take Vitamin D-3. So far this season I have not had any colds or flu. Try that.

Yes Vitamin D3 is good for a lot of things. Especially seasonal affective disorder (winter blues/blahs)