Question
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Jul 24, 2007, 03:47 PM
| | New Member  | | Join Date: Jul 2007
Posts: 8
| | | so thin
im 5 ft my weight 72 ponds i tired of being so thin when i go to beach i feel ashame i also i worrid about marriage, i cant carry somethings i need to gain weight i lost my mind how can i do
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Answers
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Jul 24, 2007, 04:32 PM
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#2
| | Senior Member
Join Date: Jul 2007 Location: Indiana
Posts: 627
| Eat as much as you can. Then eat some more. Then, DO NOT stick your finger down your throat.
XenoSapien |
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Jul 24, 2007, 04:45 PM
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#3
| | Über Member
Join Date: Nov 2005
Posts: 5,649
| Eat more food but healthy food. Do not start woofing down fast food because then your just making yourself unhealthy.
Why are you worried about your marriage?
Can you describe in detail what exactly your looking for, what is the nature of the marriage and have you sought out any medical attention, counselors and doctors? If not, maybe now is the time. | |
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Jul 24, 2007, 04:55 PM
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#4
| | Full Member
Join Date: Jun 2007
Posts: 484
| First ignore XenoSapien, he probably doesn't have a problem gaining weight so he doesn't understand your problem.
If you have the body type where you eat as much as you want and you don't gain any weight the only thing you can do is increase muscle mass. Which means exercise and lots of it. So if you want to gain say 30 pound follow an exercise plan like you need to loose 50 pounds. It sounds counter productive but since you don't have any fat to burn your body will require you to eat more food to build the muscle mass. You should eat healthy and lots of pasta and protein. See you doctor before you begin any exercise plan and any other warning I should give you before giving advice. | |
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Jul 24, 2007, 04:59 PM
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#5
| | New Member
Join Date: Jul 2007
Posts: 8
| i dont suffer any seriously illness just i thin | |
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Jul 24, 2007, 05:09 PM
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#6
| | Full Member
Join Date: Jun 2007
Posts: 484
| How old are? If your young you may just have to wait till you late teens. | |
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Jul 24, 2007, 05:15 PM
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#7
| | New Member
Join Date: Jul 2007
Posts: 8
| im 23 years old | |
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Jul 24, 2007, 05:59 PM
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#8
| | Über Member
Join Date: Nov 2005
Posts: 5,649
| It is not about suffering illness, but this does need to be followed up with the advice from doctors and counseling. If you want to change medical intervention is needed. | |
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Jul 25, 2007, 03:00 AM
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#9
| | Senior Member
Join Date: Jul 2007 Location: Indiana
Posts: 627
| 5 foot and 72 pounds sounds very unhealthy. I was direct and definitive, michaelb.
XenoSapien | |
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Jul 25, 2007, 04:06 AM
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#10
| | New Member
Join Date: Jul 2007
Posts: 8
| it difficult anyone to know except when be like me
i said i feel well .is this my fault that i thin | |
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